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The Tiger and The Monk

Home Page
About
Blog
Foundations
Mindfulness & Meditation
Mindfulness & Meditation
Building a Meditation Habit
Foundation Practices
STOP & become more mindful
Guided Meditations
Movement & Muscle
Journalling
William Telfer
December 31, 2018

Rise & Shine

William Telfer
December 31, 2018


"The mystery of human existence lies not in just staying alive, but finding something to live for"

Fyodor Dostoyevsky

Every morning the sun reminds us to rise and shine.

How will you make 2019 your own?

What you offer 2019?

What will you take from 2019?

This moment is yours

Use it wisely

Newer PostThe Mind of a Meditator Disciplined, Curious, Compassionate, Free.
Older PostWonder, Wander, One

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