Meditation can open your heart and your mind to the universe that is you
“I hear you knocking but you can’t come in”
said attention to mind, sternly
“I hear you knocking and I don’t mind the sound”
said attention to mind, curiously.
“I hear you knocking so I open the door”
said attention to mind, compassionately
“The door is always open”
says the Monk, freely